The TIRE TRAINED Mission:

  At Tire Trained, we provide a fun and welcoming environment for people to work out, learn new ways to move their body, to feel STRONG, to have fun with their workouts, and not feel judged while doing it.


Our workouts are for EVERYONE {no matter your fitness level} and EVERYONE is supported here.

Come get your sweat on in a FUN group training atmosphere! Tire Trained is a group training session that uses functional fitness to blast your heart rate up, burn fat, and condition your muscles. ALL FITNESS LEVELS ARE WELCOME! At your Tire Trained session you will be using tires and other fun equipment (including our own bodies) to get fit! Exercises include tire flipping, burpees, pushups, squats, tire kicks, deadlifts, kettlebell swings, plank exercises, lunges, sledgehammer swings, and MORE.


WHERE:  3660 Industrial Ave. Marion, Iowa 52302 

SESSION LENGTH: 45 minutes - 1 hour 

COST: 

$10/single session

$49/monthly unlimited membership

Packages - 5 classes/$45 - 10 classes/$85 - 25 classes/$200


PLEASE NOTE: Admission (both single session & membership) is NOT TRANSFERABLE to another date or individual and is NOT REFUNDABLE - no exceptions. You purchase your session/membership with the risk that you may not be able to attend for one reason or another.  Memberships are auto-renewed each month unless otherwise requested by the client.


*You will need to sign a waiver prior to beginning Tire Trained sessions. If you do not sign a waiver you will not be able to participate. 

**There is no child care provided. (Children are not allowed during class unless they are a paid participant in the class) 


CURRENT SCHEDULE:


MONDAY (Standard)

5:00am (every other week - starting 9/16)

2:45pm 

5:30pm

6:30pm


TUESDAY (Barbell Club PUSH)

6:00am

2:45pm

5:30pm

6:30pm

7:30pm


WEDNESDAY (Glute Camp)

5:00am

6:00am

2:45pm

5:30pm

6:30pm

7:30pm


THURSDAY (Barbell Club PULL)

6:00am

2:45pm

5:30pm

6:30pm

7:30pm


FRIDAY (Standard)

5:00am - starting 9/27

6:00am - starting 9/27


FRIDAY (Open Gym)

5:00-7:00pm


SATURDAY (Standard)

9:00am

SATURDAY (Butts & Guts)

10:30am


SUNDAY (Standard)

9:00am

10:00am


SIGN UP BELOW!!!

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How Do I Sign Up?

You can sign up for a single session or a monthly membership.  There are 2 ways to book your  classes - online or in the Vagaro app.  The app is our preferred way to book so you can have your check-in code ready upon arrival to your class.

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What you need to know:

Bring A Clean Pair of Shoes

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Please wear a different pair of shoes to the studio and change into clean athletic shoes when you arrive.  This helps to keep our studio floor as clean as possible.

Download the Vagaro App

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Download the Vagaro app before you arrive to class.  You will find a QR code under your profile that you will use to check in upon arrival.

Sign a Waiver

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You need to sign a waiver & release of liability before you are able to participate in a class.  The waiver is available in the app or online when you book your classe

Parking

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PLEASE see the parking diagrams on this page and learn where parking is allowed and where it is not.  Allowed parking is different for AM & PM classes.  This is very important as we need to respect our neighbors by parking in appropriate places.

Membership Auto-Renewal

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Memberships will automatically renew each month on the date that you signed up for your membership.  If you do not plan to renew your membership at any point in time, please contact us.

Come As You Are

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Please COME AS YOU ARE.  It is important to us that we have representation from all walks of life and all fitness levels.  We have people in our tribe from very fit people to very beginners.  We want you to find a comfortable fitness home at Tire Trained so you can simply focus on being YOUR BEST SELF.


IMPORTANT!!

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You must be ON TIME for group training sessions!  This is especially important if you are new.  As a group we warm up and you will receive an instructional tutorial for each exercise including options for exercise modification.  If you miss this, you risk injury due to not properly warming up and lacking explanation about proper form for each exercise.

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