Welcome!

Strength 

Sustainability 

Empowerment 

Get Your FREE 2-Day Guide!

 The new Tire Trained Studio is OPEN!!!!! We are located at 3660 Industrial Ave. Marion, Iowa 52302. Sign up for a class today! 

Find out more

Would you like more information? Let me know how I can help!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

My Mission:

To help individuals find flexible, realistic, & long-term solutions to fitness and nutrition. 


 To provide a FUN and welcoming environment for people to workout, learn new ways to move their body, to have fun with their workouts and not feel judged while doing it.  Our workouts are for EVERYONE.