Join the Tire Trained crew this winter in the basement of the Christ Episcopal Church at 220 40th St. NE in Cedar Rapids! This is a sneak peek of the indoor space and how we will be using it. Sign up for a class or unlimited monthly membership now! https://amandaraefitness.com/group-training
To help individuals find flexible, realistic, & long-term solutions to fitness and nutrition.
To provide value to your life through food and fitness.
To help you live a STRONG and HEALTHY life.
To polish your CONFIDENCE until is shines.