Are you ready to achieve your goals but don’t know where to start on your own? I am here to help! I am now offering fitness nutrition coaching plans to help you learn how to incorporate exercise and flexible dieting into your new healthy lifestyle. My specialty is weight loss and maintenance. A combination of weight training, cardio, AND a solid nutrition plan are all crucial to losing weight (fat) and maintaining it. Serious inquiries only! This should be considered an investment in yourself and I do not recommend starting until you are fully ready to commit to changing your lifestyle. I’m excited to speak with you!